Monashee Trail Society

Tag: walking

  • The Benefits of Walking

    The Benefits of Walking

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    Move It or Lose It! Give your health a boost – it’s simple – go for a walk. Being healthy is one of our most precious gifts… don’t take it for granted. Don’t ignore what your instincts are telling you – walking is good for YOU – after all we’ve been walking for about 117,000…

  • Salmon Trail Walk with the Nature Nut

    Salmon Trail Walk with the Nature Nut

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    October 2, we hosted a Naure Walk with the one and only Roseanne Van Ee AKA the Okanagan’s Nature Nut. Everyone who came out had a great time and learned a lot about ecosystem on the Salmon Trail. We learned about Horse Tail Plant, Plantain Plant, Pineappleweed (and many more plants) and what they have…